Tag Archives: Bulgaria

TC “From Mental Health to Democratic Participation”

At 15th of july our volunteers participated in a week long Erasmus+ training course in Pamporovo Bulgaria.

Topics of the training were:
Raising awareness about how mental health effects all aspects of our everyday life.
And exercises we can do promote our mental and physical well being.

The project included 19 participants from different backgrounds and nationalities.

During the project participants did lots of activities and workshops together. Such as drawing and discussing. Allowing them to learning by doing.

Outside of sessions participants organized cultural nights to represent their countries. Showing traditional dances, musics and offering snacks.

At the end of the project volunteers left to return their counties as more open minded and mentally resilient individuals. Therefore contributing more to their communities.

TC “Innovative and Good Practices in the Youth Work”

On the 8th of May our adventure started. Three of our volunteers attended the five-day training course that took place in Varna. The training course was organized by the association “Inspiration” Ruse, Bulgaria. Eight countries took part in this course, besides Turkey.

The youth workers played lots of fun games, had some challenging activities and got a chance to improve their communication skills, to be more open-minded, learned not to trust everything they hear in the newspaper. One of the topics that volunteers had a chance to discuss was the topic of human rights.

Of course, every job deserves a treat. On the training courses, we call them intercultural evenings. Every night we brought new information about the other countries that participated in the project. Some countries even did some quizzes to see how much they remembered the presentation or to give them a chance to learn something new about their country.

Sadly, as everything on this project came to an end by the 14th of May, when our volunteers packed their bags and hit the road to Turkey, where they came with lots of excitement and good memories of new friends and places!

Youth Exchange “Our Rights: Human Rights”

From 29th March to 6th April 2024, the Infinite Opportunities Association organised a 7 days exchange programme called ‘Our Rights: Human Rights’, which was co-funded by the European Union.

The aim of the programme was to bring together youth from multiple countries in the world, and give an international and intercultural perspective on human rights. There were 36 participants in total, of which 5 were from Turkey.

Each day was packed with workshops and activities aimed at understanding human rights issues and to encourage conversation on challenging topics. These sessions included: understanding stereotypes and prejudices, freedom of speech versus hate speech, women’s rights and gender equality, understanding privileges in society and who are the underprivileged.

Non-formal learning approaches were used to try to give a solution to the issues discussed. Gamification and campaigning were discussed as tools for promoting social inclusion and human rights. Participants were also encouraged to share literature such as books and leaflets, enriching each other’s understanding and commitment to human rights advocacy.

Intercultural nights allowed participants to share their local foods and drinks with those from other countries, and promoted learning about different cultures too. There were also recreational activities such as tourism or sports that allowed for team building and forming friendships.

By the end of the programme, these young ambassadors returned home, ready to uphold human rights and effect positive change in their communities and beyond.

TC “Resilient Youth”

The main target of the project held in Pamporovo, Bulgaria was Resilient Youth. Young people from 8 different countries faced their fears and problems expressing their feelings and learned to overcome them.

The project was carried out between 4 and 10 July 2023 . İmece was represented by 3 people. The project aimed to create socially, physically and mentally resilient youth by acquiring healthy habits, developing motor skills and understanding the factors that affect all aspects of an individual’s physical, spiritual and emotional development. 24 participants from Armenia, Azerbaijan, Italy, Lithuania, Poland, Turkey, Ukraine and Bulgaria spent 7 days together in the middle of nature and expressed their opinions on the importance of mental health and physical resilience.

Melike said “We had great days from the first day of the project. We were together, we shared our feelings. I really liked the part where we walked in nature and felt like a part of nature”

Other participants also agreed that this expedition was unforgettable. Murat and Yusuf added “It was important for all of us to understand the importance of mental and physical health. The moments we spent communicating and understanding each other’s feelings and thoughts will always be etched in our memories. Just like in all Erasmus+ Projects, saying goodbye on the last day was difficult for us. Despite this, we are grateful for the connections we formed and the support we will continue to provide each other, even if we never meet again”

Training Course “The Road to Recovery” in Pamporovo

Spiritual and mental healing was the main goal of the project that took part in Pamporovo, Bulgaria. Young people from 8 different countries faced their fears and learned how to get through them.

The project was held between the 8th and 14th of August. Imece was represented by 3 people. The project aimed to improve the opportunities for the personal and professional realization of young people after the global pandemic, by building healthy habits, improving their motor skills and understanding the factors influencing all aspects of the physical, spiritual and emotional development of the individual. 24 participants from Armenia, Azerbaijan, Italy, Lithuania, Poland, Turkey, Ukraine and Bulgaria spent 7 days together in the middle of nature and talked about their lives during a pandemic.

“We had very good days from the first day of the project. We bonded with each other and shared our feelings. I especially liked the activity we imagined we were on the ship. I realized what I wanted to do with my life”, shares Cemile.

Other participants agree that this time was unforgettable. Sumeyra adds: “It was so nice to meet people who can understand what you feel, what you have been through during coronavirus days. As it always happens in Erasmus+ Projects; we didn’t want to say goodbye to each other on the last day. However, we know that we will always remember and support each other even if we can’t meet again, thanks to this project”.

YE “Sport A Language We All Speak” in Bulgaria

Young people from Turkey had a chance to participate in a project in Bulgaria. Between 25 – 31 May, they gathered with other young people from Europe in a Lozen, a village located in the Stolichna Municipality of Sofia.

The project dealt with the importance of sport as an educational tool for intercultural learning, fighting discrimination and promoting social inclusion. Imece network was represented by 4 participants and 1 leader. One of them was Efe, who shares: “For me this project was incredible. Before the project, I always had a question mark about its subject, but they told us the subject in a very good way with the workshops they prepared meticulously.”

The moment he remembers the most is when they took on the roles they gave them and tried to play them for 1 hour.“This left a good impression on me. We cannot prevent discrimination in sports, even if we do not want it due to the media. While everyone knows very famous male actors, we may not even be aware of the existence of female athletes with the same degree. This is true for all sports and athletes.”

The project in Sofia left an impact on all participants. Efe adds: “I have removed one more obstacle in my mind”.