At 15th of july our volunteers participated in a week long Erasmus+ training course in Pamporovo Bulgaria.
Topics of the training were:
Raising awareness about how mental health effects all aspects of our everyday life.
And exercises we can do promote our mental and physical well being.
The project included 19 participants from different backgrounds and nationalities.
During the project participants did lots of activities and workshops together. Such as drawing and discussing. Allowing them to learning by doing.
Outside of sessions participants organized cultural nights to represent their countries. Showing traditional dances, musics and offering snacks.
At the end of the project volunteers left to return their counties as more open minded and mentally resilient individuals. Therefore contributing more to their communities.